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Meal plan

ID: YsyKq8WPYzKsu44

By guest

Generated on 2025-04-19 09:41:54

Total kcalories

105.0% (1947.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Strawberry Fudge

1 serving = 82.0 g

Energy: 173.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 40.0 g

Let's cook it!

Dinner

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Plain Scones

1 serving = 92.0 g

Energy: 289.0 kcal

Protein: 5.0 g

Fat: 11.0 g

Sugar: 5.0 g

Let's cook it!