Here is your personalized meal plan!
Meal plan
ID: NxMAJzS6XjjNvsE
By guest
Generated on 2025-09-10 04:03:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Cannoli Filling
1 serving = 64.0 gEnergy:
203.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
38.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Yeast Pumpkin Biscuits
1 serving = 60.0 gEnergy:
159.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
4.0 g
Let's cook it!