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Meal plan


ID: jfJgd_vV2ayvlIc
By guest
Generated on 2025-08-15 12:15:24

Total kcalories

98.0% (1826.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Chocolate Dessert Pasta
1 serving = 60.0 g
Energy: 187.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 37.0 g

Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

Let's cook it!
Snack
Spicy Peach Salad
1 serving = 87.0 g
Energy: 155.0 kcal
Protein: 6.0 g
Fat: 9.0 g
Sugar: 5.0 g

Let's cook it!