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Meal plan

ID: 6m-c_xCto7r4Vmo

By guest

Generated on 2025-07-13 05:25:59

Total kcalories

103.0% (1912.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 236.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 34.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 191.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 7.0 g

Let's cook it!