Here is your personalized meal plan!
Meal plan
ID: CbOUkl3EAkwjrFQ
By guest
Generated on 2025-03-21 02:06:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
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Snack
Plain Buttermilk Scones
1 serving = 73.0 gEnergy:
210.0 kcal
Protein:
5.0 g
Fat: 7.0 g
Sugar:
5.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Banana Bran Scones
1 serving = 72.0 gEnergy:
158.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
6.0 g
Let's cook it!