Here is your personalized meal plan!
Meal plan
ID: dsdgDFn5nYJ8LLg
By guest
Generated on 2025-08-15 05:58:33
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Honey Mustard Chicken
1 serving = 83.0 gEnergy:
163.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
37.0 g
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Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
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Snack
Baked Brown Rice
1 serving = 85.0 gEnergy:
174.0 kcal
Protein:
8.0 g
Fat: 8.0 g
Sugar:
7.0 g
Let's cook it!