Here is your personalized meal plan!
Meal plan
ID: Uo51R-PTWi_jXmw
By guest
Generated on 2025-04-18 05:11:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Individual Blueberry Cobblers
1 serving = 70.0 gEnergy:
246.0 kcal
Protein:
7.0 g
Fat: 1.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Pumpkin Lace Cookies
1 serving = 57.0 gEnergy:
245.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
28.0 g
Let's cook it!