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Meal plan


ID: Pw58VTloY3yIphw
By guest
Generated on 2025-04-21 17:15:31

Total kcalories

105.0% (1949.0/1856.0 kcal)

Total protein

102.0% (105.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Microwave Rice Pudding
1 serving = 94.0 g
Energy: 224.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 29.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Sour Cream Frosting
1 serving = 89.0 g
Energy: 241.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 30.0 g

Let's cook it!