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Meal plan

ID: uZqXUYsEuzak-QM

By guest

Generated on 2026-04-04 08:03:37

Total kcalories

104.0% (1929.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 215.0 kcal

Protein: 1.0 g

Fat: 13.0 g

Sugar: 24.0 g

Let's cook it!

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 229.0 kcal

Protein: 5.0 g

Fat: 8.0 g

Sugar: 1.0 g

Let's cook it!