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Meal plan

Regenerate
ID: iVHhARjo0fC43c4
By guest
Generated on 2026-07-30 23:35:12

Total kcalories

108.0% (2007.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Glazed Smoked Sausage
1 serving = 83.0 g
Energy: 266.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 50.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Date Filled Cookies
1 serving = 77.0 g
Energy: 256.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 20.0 g
Let's cook it!