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Meal plan

ID: yR6eysu1gvgZG0s

By guest

Generated on 2025-09-13 21:37:03

Total kcalories

89.0% (1651.0/1856.0 kcal)

Total protein

101.0% (104.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 93.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 74.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 3.0 g

Let's cook it!