Here is your personalized meal plan!
Meal plan
ID: kqlqInQZDAdmw9E
By guest
Generated on 2025-07-18 04:20:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Magenbrot, Soft Gingerbread
1 serving = 78.0 gEnergy:
238.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
36.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Cornmeal Scones
1 serving = 73.0 gEnergy:
170.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
2.0 g
Let's cook it!