Here is your personalized meal plan!
Meal plan
ID: YjQCdz2bPepRhhY
By guest
Generated on 2025-08-06 21:31:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Pecan Clusters
1 serving = 82.0 gEnergy:
176.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
39.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Whipped Shortbread
1 serving = 71.0 gEnergy:
313.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
3.0 g
Let's cook it!