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Meal plan


ID: 3NN9LCUESQXXR7k
By guest
Generated on 2025-08-02 16:04:22

Total kcalories

104.0% (1930.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Moroccan Stuffed Dates
1 serving = 77.0 g
Energy: 288.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 69.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Baked Apricot Brie
1 serving = 62.0 g
Energy: 158.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 29.0 g

Let's cook it!