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Meal plan


ID: l3ow4w0sOd2OsK4
By guest
Generated on 2025-04-03 00:28:44

Total kcalories

95.0% (1770.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Yeast Donuts
1 serving = 69.0 g
Energy: 198.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 6.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Country Creamed Chicken
1 serving = 87.0 g
Energy: 88.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 2.0 g

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