Here is your personalized meal plan!
Meal plan
ID: l3ow4w0sOd2OsK4
By guest
Generated on 2025-04-03 00:28:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Yeast Donuts
1 serving = 69.0 gEnergy:
198.0 kcal
Protein:
7.0 g
Fat: 4.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Country Creamed Chicken
1 serving = 87.0 gEnergy:
88.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
2.0 g
Let's cook it!