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Meal plan

ID: v5QxsGvV_jHX55s

By guest

Generated on 2025-09-14 20:00:42

Total kcalories

104.0% (1922.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Tangelo Creamsicles

1 serving = 70.0 g

Energy: 98.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 11.0 g

Let's cook it!

Dinner

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Mini Berry Pies

1 serving = 93.0 g

Energy: 339.0 kcal

Protein: 9.0 g

Fat: 4.0 g

Sugar: 17.0 g

Let's cook it!