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Meal plan

Regenerate
ID: tgBoNhE952uYL0A
By guest
Generated on 2025-08-22 04:23:48

Total kcalories

106.0% (1974.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Apricot Cobbler Recipe
1 serving = 55.0 g
Energy: 161.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 31.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Pistachio Gelato
1 serving = 98.0 g
Energy: 329.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 77.0 g
Let's cook it!