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Meal plan

Regenerate
ID: gm8Qo6o98Whqajw
By guest
Generated on 2025-04-19 09:20:21

Total kcalories

106.0% (1973.0/1856.0 kcal)

Total protein

126.0% (129.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Lemon Turkey Cutlets
1 serving = 90.0 g
Energy: 150.0 kcal
Protein: 15.0 g
Fat: 8.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Cornmeal Butter Crust
1 serving = 95.0 g
Energy: 338.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 2.0 g
Let's cook it!