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Meal plan

Regenerate
ID: ZtYw5VnV916VSIs
By guest
Generated on 2025-08-15 04:31:32

Total kcalories

97.0% (1803.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Apple Country Ribs
1 serving = 71.0 g
Energy: 139.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Chocolate Applesauce Cake
1 serving = 89.0 g
Energy: 180.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 22.0 g
Let's cook it!