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Meal plan

Regenerate
ID: T6zUGaAWN3TphLw
By guest
Generated on 2025-03-17 11:39:25

Total kcalories

91.0% (1697.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

85.0% (39.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Strawberry Oatmeal
1 serving = 59.0 g
Energy: 63.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Raspberry Pudding
1 serving = 61.0 g
Energy: 150.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 23.0 g
Let's cook it!