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Meal plan


ID: VfpTe9tEvLHcDhc
By guest
Generated on 2025-08-27 02:46:05

Total kcalories

95.0% (1904.0/2000.0 kcal)

Total protein

123.0% (61.0/50.0 g)

Total fats

96.0% (10.0/10.0 g)

Lunch

Main course
Bolillos
1 serving = 341.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 2.0 g

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Snack
Rosemary Parmesan Biscuits
1 serving = 57.0 g
Energy: 212.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 0.0 g

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Dinner

Main course
Napolentana Pizza Dough
1 serving = 375.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Cranberry Mustard
1 serving = 88.0 g
Energy: 91.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 13.0 g

Let's cook it!