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Meal plan

ID: mA3AiP6p9HTd0-c

By guest

Generated on 2025-06-19 20:15:15

Total kcalories

92.0% (1698.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 117.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 97.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!