Here is your personalized meal plan!
Meal plan
ID: 7Oh5f1G3Ci7YVn0
By guest
Generated on 2025-08-17 20:25:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Butter Sticks Recipe
1 serving = 58.0 gEnergy:
159.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
4.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Smashed Sweet Potatoes
1 serving = 97.0 gEnergy:
110.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
6.0 g
Let's cook it!