Here is your personalized meal plan!
Meal plan
ID: xR12OnCadeXhp1I
By guest
Generated on 2025-06-23 22:35:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
Oat Bran Pancakes
1 serving = 95.0 gEnergy:
332.0 kcal
Protein:
13.0 g
Fat: 3.0 g
Sugar:
47.0 g
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Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Fruited Squash Muffins
1 serving = 92.0 gEnergy:
252.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
38.0 g
Let's cook it!