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Meal plan

Regenerate
ID: KAnyV0txXkCH2ZU
By guest
Generated on 2025-08-14 07:57:34

Total kcalories

100.0% (1863.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Very Blueberry Parfait
1 serving = 83.0 g
Energy: 86.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Vegan Strawberry Muffins
1 serving = 93.0 g
Energy: 293.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 12.0 g
Let's cook it!