Here is your personalized meal plan!
Meal plan
ID: hkkWMYq2j9Eq9e0
By guest
Generated on 2025-04-19 01:41:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Gingernut Biscuits
1 serving = 70.0 gEnergy:
282.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
25.0 g
Let's cook it!
Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Creamed Chicken Recipe
1 serving = 58.0 gEnergy:
99.0 kcal
Protein:
8.0 g
Fat: 5.0 g
Sugar:
3.0 g
Let's cook it!