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Meal plan

ID: qBpIP95-5_3WlU8

By guest

Generated on 2025-08-17 19:42:36

Total kcalories

107.0% (1988.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 214.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 290.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 62.0 g

Let's cook it!