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Meal plan

ID: zsDW45FGK6v7dsA

By guest

Generated on 2025-08-19 19:59:02

Total kcalories

105.0% (1940.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 287.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 31.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 168.0 kcal

Protein: 10.0 g

Fat: 12.0 g

Sugar: 3.0 g

Let's cook it!