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Meal plan

Regenerate
ID: GLvv5oNxnrCXf04
By guest
Generated on 2025-08-24 10:04:35

Total kcalories

108.0% (1997.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Olallieberry Jam
1 serving = 72.0 g
Energy: 276.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 60.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Honeyed Almonds
1 serving = 63.0 g
Energy: 237.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 53.0 g
Let's cook it!