Here is your personalized meal plan!
Meal plan
ID: XC6TWwZAdr9rNTg
By guest
Generated on 2025-03-18 07:34:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Scottish Whipped Shortbread
1 serving = 83.0 gEnergy:
366.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Broiled Scallops Recipe
1 serving = 69.0 gEnergy:
92.0 kcal
Protein:
13.0 g
Fat: 3.0 g
Sugar:
0.0 g
Let's cook it!