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Meal plan


ID: rNXJOF5LHMqupgo
By guest
Generated on 2025-08-03 12:31:55

Total kcalories

94.0% (1878.0/2000.0 kcal)

Total protein

129.0% (64.0/50.0 g)

Total fats

118.0% (12.0/10.0 g)

Lunch

Main course
Homemade Dumplings
1 serving = 401.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 11.0 g

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Snack
Pork Fried Cakes
1 serving = 91.0 g
Energy: 179.0 kcal
Protein: 10.0 g
Fat: 3.0 g
Sugar: 0.0 g

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Dinner

Main course
Spicy Naan
1 serving = 415.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 4.0 g

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Snack
Apricot Mustard Recipe
1 serving = 90.0 g
Energy: 99.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 11.0 g

Let's cook it!