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Meal plan


ID: GqKN99LqSML4q64
By guest
Generated on 2025-06-20 20:34:23

Total kcalories

107.0% (1991.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Spicy Strawberry Milk
1 serving = 85.0 g
Energy: 254.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 43.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Faux Strawberry Cheesecake
1 serving = 85.0 g
Energy: 252.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 23.0 g

Let's cook it!