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Meal plan

Regenerate
ID: PQb4V8cgTdjsfYM
By guest
Generated on 2025-06-29 19:51:23

Total kcalories

113.0% (2102.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

148.0% (67.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Eggnog Shortbread
1 serving = 93.0 g
Energy: 389.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 69.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Appetizers Meatballs Recipe
1 serving = 84.0 g
Energy: 228.0 kcal
Protein: 22.0 g
Fat: 5.0 g
Sugar: 17.0 g
Let's cook it!