Here is your personalized meal plan!
Meal plan
ID: h1e7lqPEPj5Uox4
By guest
Generated on 2025-03-18 12:52:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
New England Haroset
1 serving = 69.0 gEnergy:
98.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
15.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Bittersweet Blackberry Brownies
1 serving = 77.0 gEnergy:
298.0 kcal
Protein:
7.0 g
Fat: 6.0 g
Sugar:
33.0 g
Let's cook it!