Here is your personalized meal plan!
Meal plan
ID: oqcoEZZbV0h5HGg
By guest
Generated on 2025-03-19 15:13:33
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Almond Sherbet Recipe
1 serving = 71.0 gEnergy:
146.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
4.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Broiled Citrus Salmon
1 serving = 88.0 gEnergy:
262.0 kcal
Protein:
5.0 g
Fat: 1.0 g
Sugar:
60.0 g
Let's cook it!