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Meal plan


ID: IJZJeRlcmq1V-jc
By guest
Generated on 2026-04-22 07:50:25

Total kcalories

108.0% (2159.0/2000.0 kcal)

Total protein

110.0% (55.0/50.0 g)

Total fats

89.0% (9.0/10.0 g)

Lunch

Main course
Carolina Pulled Pork
1 serving = 344.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 176.0 g

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Snack
Moroccan Stuffed Dates
1 serving = 100.0 g
Energy: 374.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 89.0 g

Let's cook it!

Dinner

Main course
Breakfast Wrap
1 serving = 464.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 1.0 g

Let's cook it!
Snack
Asian Sesame Salmon
1 serving = 81.0 g
Energy: 186.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 44.0 g

Let's cook it!