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Meal plan

ID: XFZ09p3G1zj_jr8

By guest

Generated on 2026-04-08 06:46:44

Total kcalories

101.0% (1868.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Strawberry Shots

1 serving = 77.0 g

Energy: 156.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 12.0 g

Let's cook it!

Dinner

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Ice Cream Crunchies

1 serving = 60.0 g

Energy: 228.0 kcal

Protein: 5.0 g

Fat: 12.0 g

Sugar: 26.0 g

Let's cook it!