Here is your personalized meal plan!
Meal plan
ID: sf1fG66j-k74l74
By guest
Generated on 2025-04-20 20:58:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Iranian Flatbread
1 serving = 351.0 gEnergy:
800.0 kcal
Protein:
24.0 g
Fat: 5.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Classic Belgian Waffles
1 serving = 72.0 gEnergy:
111.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Hard rolls
1 serving = 369.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
3.0 g
Let's cook it!
Snack
Topping
1 serving = 88.0 gEnergy:
118.0 kcal
Protein:
1.0 g
Fat: 0.0 g
Sugar:
26.0 g
Let's cook it!