Here is your personalized meal plan!
Meal plan
ID: lbXloCN7djYJe0k
By guest
Generated on 2025-08-25 21:20:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Chocolate Plum Thumbprints
1 serving = 99.0 gEnergy:
259.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
32.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Spiced Pumpkin Biscuits
1 serving = 77.0 gEnergy:
226.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
8.0 g
Let's cook it!