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Meal plan

Regenerate
ID: eVpEOLEufzTuSRE
By guest
Generated on 2025-08-15 05:43:42

Total kcalories

112.0% (2078.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Lemon Bonbons
1 serving = 57.0 g
Energy: 253.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Chocolate Melting Cake
1 serving = 84.0 g
Energy: 340.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 35.0 g
Let's cook it!