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Meal plan


ID: 9_gqjtolfwdpqXU
By guest
Generated on 2025-03-17 16:39:31

Total kcalories

108.0% (2000.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Butterscotch Bars
1 serving = 100.0 g
Energy: 273.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 58.0 g

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Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Healing Chai Mixture
1 serving = 72.0 g
Energy: 243.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 2.0 g

Let's cook it!