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Meal plan

ID: Iu3f2_anTUAor2U

By guest

Generated on 2025-08-20 14:45:42

Total kcalories

105.0% (1954.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 312.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 73.0 g

Let's cook it!

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 158.0 kcal

Protein: 8.0 g

Fat: 7.0 g

Sugar: 10.0 g

Let's cook it!