Here is your personalized meal plan!
Meal plan
ID: BwKuKFeRipsV3i4
By guest
Generated on 2025-06-21 11:57:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Guinness Cheddar Biscuits
1 serving = 82.0 gEnergy:
244.0 kcal
Protein:
7.0 g
Fat: 12.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Amazing Honey Flapjacks
1 serving = 57.0 gEnergy:
253.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
13.0 g
Let's cook it!