Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 68gXxoz3QPPGryo

By guest

Generated on 2025-11-13 17:34:41

Total kcalories

98.0% (1954.0/2000.0 kcal)

Total protein

109.0% (55.0/50.0 g)

Total fats

107.0% (11.0/10.0 g)

1 serving = 348.0 g

Energy: 800.0 kcal

Protein: 26.0 g

Fat: 4.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 133.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 648.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 4.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 221.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 28.0 g

Let's cook it!