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Meal plan

Regenerate
ID: i7Cb34XZaDU-gmo
By guest
Generated on 2025-07-30 10:22:33

Total kcalories

95.0% (1759.0/1856.0 kcal)

Total protein

100.0% (103.0/102.0 g)

Total fats

94.0% (42.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Blue Buck Cakes
1 serving = 99.0 g
Energy: 153.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Butternut Squash Frittata
1 serving = 92.0 g
Energy: 122.0 kcal
Protein: 12.0 g
Fat: 4.0 g
Sugar: 6.0 g
Let's cook it!