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Meal plan

Regenerate
ID: -FRbNK6yrQrOv18
By guest
Generated on 2026-07-10 01:50:41

Total kcalories

102.0% (2030.0/2000.0 kcal)

Total protein

126.0% (63.0/50.0 g)

Total fats

125.0% (12.0/10.0 g)

Lunch

Main course
Basic Plain Bagels
1 serving = 347.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 4.0 g
Sugar: 19.0 g
Let's cook it!
Snack
Vegan Blueberry Cobbler
1 serving = 91.0 g
Energy: 185.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 22.0 g
Let's cook it!

Dinner

Main course
Herbed Italian Loaf
1 serving = 362.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 6.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Rosemary Parmesan Biscuits
1 serving = 66.0 g
Energy: 246.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!