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Meal plan

Regenerate
ID: rw2Z1AJB7eo9sOA
By guest
Generated on 2025-03-18 19:24:22

Total kcalories

109.0% (2028.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Chocolate Myoplex Pancakes
1 serving = 80.0 g
Energy: 282.0 kcal
Protein: 37.0 g
Fat: 7.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Triple Dipped Pretzels
1 serving = 59.0 g
Energy: 262.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 29.0 g
Let's cook it!