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Meal plan


ID: 03KAwqrTIFISVHo
By guest
Generated on 2025-03-31 12:21:15

Total kcalories

98.0% (1814.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Treacle Scones
1 serving = 61.0 g
Energy: 180.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 8.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Mongolian Beef Recipe
1 serving = 78.0 g
Energy: 150.0 kcal
Protein: 22.0 g
Fat: 6.0 g
Sugar: 0.0 g

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