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Meal plan

ID: mdscODM4b2uay_E

By guest

Generated on 2025-06-26 16:51:43

Total kcalories

104.0% (1932.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 192.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 256.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 38.0 g

Let's cook it!