Here is your personalized meal plan!
Meal plan
ID: XsAW1Vjv-2SwGUI
By guest
Generated on 2025-03-19 16:34:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Blueberry Super Smoothie
1 serving = 92.0 gEnergy:
116.0 kcal
Protein:
7.0 g
Fat: 4.0 g
Sugar:
9.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Orange Walnut Conserve
1 serving = 59.0 gEnergy:
150.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
1.0 g
Let's cook it!